Taste the vibrant flavours of Sabah on a culinary adventure, from fresh-off-the-boat seafood to authentic local delicacies.
Kota Kinabalu, the capital of Sabah in Malaysian Borneo, is a paradise for food lovers, especially those with a penchant for the ocean's bounty. Situated on the west coast of Borneo, facing the South China Sea, the city boasts an incredible array of fresh seafood, prepared in diverse and delicious ways. Seafood and local food tours in Kota Kinabalu offer a direct route to experiencing these culinary treasures, taking you beyond the typical tourist menus to discover the authentic tastes that define this region. These excursions are designed to immerse visitors in the local food scene, often starting with visits to bustling markets where the day's catch is laid out in all its glory, before moving on to tasting sessions at renowned eateries and hidden local spots. Exploring Kota Kinabalu's food landscape through guided tours is an excellent way to understand the cultural influences behind its cuisine. You'll encounter dishes that blend Malay, Chinese, and indigenous Sabahan flavours, creating a unique gastronomic identity. From succulent grilled prawns and buttered crabs to the distinctive 'tuaran mee' and spicy 'hinava' (a type of raw fish salad), each bite tells a story. These tours aren't just about eating; they're about connecting with the local culture through its food, learning about traditional preparation methods, and understanding the ingredients sourced from the rich waters and fertile land of Sabah. It's a sensory journey that highlights the freshness, variety, and vibrant spice profiles that make dining in Kota Kinabalu a highlight for any traveler.
Discover our top picks for seafood & local food tours in Kota Kinabalu

Journey to the heights of the Crocker Range – the highest peaks in Sabah – and submerge into calming sulfuric baths at Poring Hot Springs. Marvel at majestic sights along the mountains, stroll through beautiful Poring Nature Reserve Park, and walk along the treetops of the rainforest canopy. - Kinabalu Park is Malaysia's first World Heritage Site - Spectacular biodiversity of flora & fauna in the rainforest - Impressive views from a 134-foot (41-m) canopy walk - Chance to take a dip at Poring Hot Springs & Nature Reserve - Serene natural surroundings of the countryside, hills & park - Views of highest peak in Malaysia at 13,435 feet (4,095 m)

See Kota Kinabalu’s lively nightlife unfold before your eyes as the sun sets on the South China Sea. Stroll through the bustling night market, admire a beautiful sunset from splendid Signal Hill, and indulge in a fresh seafood dinner as locals perform traditional dances to authentic Malaysian songs. - Kota Kinabalu's thriving nightlife & city lights - Bargain-hunting & street eats at the bustling night market - Signal Hill—wondrous cityscape & ocean views - Spirited performance of traditional Sabah dance - Delicious & freshly prepared seafood dinner
Experience seafood directly from the source, often prepared just hours after being caught.
Taste traditional Sabahan dishes and learn about their cultural significance.
Benefit from local guides who know the best spots and how dishes are made.
Understand Sabah's diverse heritage through its unique culinary traditions.
Tours often include transport, tastings, and expert commentary, offering a seamless experience.
Access a curated selection of eateries and markets that you might otherwise miss.
These tours typically begin with a visit to a local wet market, like the Gaya Street Sunday Market or the Kota Kinabalu Central Market. You'll see the incredible variety of fresh seafood and local produce before it's cooked.
Focus on Kota Kinabalu's famous night markets and seafood restaurants, where the freshest catches are grilled, steamed, or stir-fried with local spices. Often includes a visit to the popular Handicraft Market.
While seafood is a highlight, these tours delve deeper into unique Sabahan dishes, including indigenous specialties, fermented items, and tropical fruits. It’s a comprehensive taste of the region's diverse culinary landscape.
Explore the bustling streets and food courts to discover popular local snacks, noodles, and grilled items. This is a more casual and vibrant way to sample a wide range of flavours.
Most tours range from 3 to 4 hours, allowing ample time for exploration, tasting, and conversation.
Kota Kinabalu is tropical. Expect warm and humid conditions. Tours are often scheduled for the cooler evenings, but be prepared for heat and potential rain showers.
Tours vary from intimate private experiences for couples or families to small group tours of up to 10-15 people for a more social atmosphere.
Typically includes a guided walking tour, tasting of various dishes and drinks, and often hotel pick-up/drop-off. Specific inclusions vary by tour operator.
Meeting points are usually at a central, easily accessible location such as your hotel lobby, a well-known landmark like Jesselton Point, or a specific market entrance.
Prices generally start from around $30 USD per person and can go up to $70 USD or more for more comprehensive or private experiences, depending on the inclusions.
Don't be afraid to try new things! Sabahan cuisine is diverse, and adventurous eating often leads to the most rewarding discoveries.
Hydrate well. The tropical climate can be warm, so carrying a water bottle or purchasing drinks regularly is a good idea.
Dress comfortably and casually. Lightweight, breathable clothing is recommended. Comfortable walking shoes are essential.
Inform your tour operator about any dietary restrictions or allergies in advance. They are usually accommodating.
Bring a small appetite. Tours often involve multiple stops and tastings, so you'll be sampling a lot throughout the experience.
Engage with your guide. They are a wealth of knowledge about local culture, food traditions, and the best dishes to try.
Carry some cash for any personal purchases you might wish to make, though most main establishments accept cards.
Be open to spicy food. Many Sabahan dishes incorporate chili, but you can often ask for milder versions.
A: Many food tours are scheduled for the late afternoon or evening to explore night markets and enjoy dinner. However, morning tours focusing on markets and breakfast specialties are also available and offer a different perspective.
A: While the focus is on seafood, many tours can accommodate dietary restrictions if notified in advance. Some tours might include vegetarian or local vegetable dishes, but it's best to check with the specific tour provider.
A: You can expect to eat quite a bit! Food tours are designed to give you a sampling of multiple dishes at different locations, so it's essentially a multi-course meal spread across various venues.
A: Generally, yes. The tours are run by reputable operators who choose vendors known for hygiene and quality. However, as with any street food, use your judgment and stick to busy stalls.
A: Absolutely. Many operators offer private tour options, which allow for a more personalized experience, tailored itinerary, and greater flexibility for your group.
A: 'Hinava' is a traditional Kadazan-Dusun dish made with raw fish (often mackerel or tuna) marinated in lime juice, ginger, chili, and onion. It's a local delicacy, and you'll likely encounter it on tours that focus on authentic Sabahan cuisine.
A: Most tours involve a moderate amount of walking, especially when exploring markets or moving between different food stalls and restaurants in urban areas. Comfortable footwear is definitely recommended.
A: The local currency is the Malaysian Ringgit (MYR). While cards are accepted at larger establishments, it's always a good idea to have some cash on hand for smaller vendors, market purchases, or personal expenses.
Experience the vibrant culture and stunning natural beauty of Sabah's capital city.
Discover Mount Kinabalu's majesty and the surrounding tropical rainforests.
Enjoy affordable island hopping adventures from the Jesselton Point jetty.
Delve into the rich heritage of the indigenous communities in this gateway city.
Savor fresh seafood and local delicacies at the night markets.
Connect with the authentic spirit of Borneo in Kota Kinabalu.
Kota Kinabalu enjoys a tropical rainforest climate, meaning it's warm and humid year-round with average temperatures around 27-30°C. Rainfall is distributed throughout the year, but there's a slightly wetter period from October to February and a drier spell from March to September. Expect sunshine interspersed with short, intense tropical downpours.
The period between March and September generally offers the best weather with less rainfall, making it ideal for outdoor activities and island hopping. These months often coincide with clearer skies for stunning views.
The peak tourist season typically falls during the dry spell from March to September, and also around major holidays like Christmas and Chinese New Year. Expect larger crowds and potentially higher prices for accommodation and flights during these times.
The shoulder months, particularly from October to February (excluding holidays), can be considered the off-season. While there might be more rain, it's usually in short bursts, and you'll benefit from fewer crowds and potentially better deals on travel and lodging.
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Getting around Kota Kinabalu is quite straightforward. Taxis are readily available and metered, though agreeing on a fare beforehand is wise. For more budget-friendly options, local buses and minibuses ply set routes across the city and to surrounding areas. Ride-sharing apps are also increasingly popular. Renting a car offers the most flexibility for exploring further afield, but be mindful of traffic, especially during peak hours. Public transport is a great way to experience local life while navigating Kota Kinabalu.
Rent a car for maximum flexibility and explore at your own pace on Expedia USA.
Find the perfect accommodation for your Kota Kinabalu adventure. From luxury resorts to cozy hotels, we've got you covered.
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