Central Park Walking Tour with Yoga

Why we recommend this tour

We recommend this tour for travelers seeking a unique blend of active sightseeing and mindful relaxation in Central Park. It's an ideal way to start your day, combining iconic views with restorative practices.

About this tour

This Central Park Walking Tour with Yoga combines a guided exploration of Central Park's most beautiful and serene locations with gentle yoga flows and meditation exercises. It's designed to help you center your mind and body as New York City awakens around you. Experience the park's iconic landscapes and hidden gems through a unique lens, pausing at picturesque spots for restorative movement and mindfulness. This tour offers a refreshing, active start to your day, blending sightseeing with wellness in the heart of Manhattan.

Highlights

• Guided walk through Central Park's most scenic areas
• Restorative yoga flows in peaceful park settings
• Mindful meditation exercises amidst nature
• Witnessing the sunrise over the Manhattan skyline
• Exploring iconic Central Park landmarks and hidden gems
• Learning about the park's history and design from a local specialist
• Centering mind and body in a tranquil urban oasis
• Active and healthy way to experience New York City's green heart

Who is this tour for?

• Wellness-focused travelers seeking an active start to their day
• Visitors interested in a unique, mindful way to explore Central Park
• Individuals looking for a peaceful escape from city bustle
• Those who enjoy gentle exercise combined with scenic walks
• Travelers wanting to experience Central Park's beauty at sunrise
• People who appreciate a blend of nature, history, and self-care

Insider tips

• Wear comfortable walking shoes and layered clothing, as morning temperatures can vary.
• Bring a small bottle of water; a lightweight mat or towel for yoga poses is optional.
• Arrive 10-15 minutes early at the meeting point to ensure a relaxed start.
• Consider booking in advance, especially during peak tourist seasons, as group sizes are limited.
• Silence your phone during the meditation segments to fully embrace the tranquility.
• Don't forget your camera for stunning sunrise views over the park.

What's included

• Professional guide

What's not included

• Transportation to/from attractions

Itinerary

1. 1

   Stop 1

   325 E 79th St #6E, New York, NY 10075, United States.

2. 2

   Stop 2

   59th to 110th Street Manhattan Borough from Central Park West to 5th Avenue, New York City, NY 10022.

Frequently asked questions