About This Tour
Experience the secrets and the essence behind Bolivian gastronomy in the heart of Cochabamba, Bolivia's gastronomical capital. We professionally train local women who have suffered from gender violence and others in vulnerable social situations to guide you through the process of preparing a gourmet 3 course meal using local ingredients and recipes. These women will introduce you to Bolivian cuisine, the way their grandmothers taught them, the traditional way, bringing you an unforgettable and authentic experience. Learn about the history of traditional recipes, taste local ingredients, learn how to peel potatoes using only a knife!... All this while supporting these women in Bolivia to value their work and their knowledge! Your payment for this activity goes towards helping these women sustain themselves and their families during this difficult time. Adelante Mujer!
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Adelante Mujer Bolivian Cooking Workshops
This 3-hour workshop involves hands-on Bolivian cooking with local guides, culminating in enjoying the prepared meal. You'll also learn to mix both alcoholic and non-alcoholic cocktails throughout the session.
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What's Included
What's Not Included
Additional Information
Meeting Point
Our address is Calle Manzanilla 8, Cochabamba. Just next to the Temple of Cochabamba.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Tour Operator
Adelante Mujer
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Guest Ratings
Total review count and overall rating based on Viator and Tripadvisor reviews
Based on 54 verified reviews
Average rating
Frequently Asked Questions
Common questions about Adelante Mujer Bolivian Cooking Workshops
Who operates this experience?
This experience is operated by Adelante Mujer, a local food & drink provider.
What's included?
This tour includes Use of all cooking utensils. , All the food that is prepared with our cooking guides is consumed at the end of the workshop., and English to Spanish or Spanish to English translations (sometimes other languages available).. Additional amenities and services are included. All inclusions are provided by the tour operator.
How long is this tour?
The experience lasts approximately 3 hours, giving you time to fully enjoy your chosen activity.
Can I cancel this tour?
Yes, you can cancel up to 24 hours before the scheduled departure time for a full refund.
What should I bring?
Come with an appetite and comfortable walking shoes. All food and beverages are included.
Is this tour worth it?
Yes, this experience has a 5.0-star rating based on 54+ reviews, making it a highly rated option.
What to expect on this tour?
This food & drink experience lasts approximately 3 hours and includes all necessary equipment and guidance. You'll have access to Use of all cooking utensils. and more.
What's the best time to do this tour?
This culinary experience is typically best enjoyed during meal times, allowing you to fully appreciate the local food culture.
Are dietary restrictions accommodated?
Dietary restrictions may be accommodated depending on the tour. Please inform the operator of any dietary requirements when booking so they can make appropriate arrangements.
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