Yin Yoga Therapy Training - 200 Hours (Yoga Alliance) in Goa

Want to learn a style of yoga that’s focused on bringing balance – physically, energetically and mentally? Get all the knowledge to start teaching with a focus on Yin Yoga in this month-long training and gain the certificate to share it. For an embodied experience of the theory behind the practice students will have the opportunity to teach from the second week onwards. Yin Yoga waves all layers of our being -body, energy and mind- into a seamless whole, allowing a sublime experience of stillness and peace. The stillness of long held static stretches with relaxed muscles in Yin Yoga allows the space for awareness and the opportunity to reveal and release deep layers of tension held within your fascia. The healing wisdom of the Daoist philosophy and the Meridians provides insight and guidance. In this Yin Yoga teacher training you get an unique opportunity to learn to release physical and emotional tension, free stagnant or blocked energy, and to cultivate a peaceful quality of mind.