About This Tour
Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby. Good for locals and tourists.
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Half-day Forest Bathing and Yoga in Brighton's Woodlands
This 4-hour experience combines a guided forest bathing walk with a gentle yoga session in Brighton's woodlands. It’s well-suited for individuals or couples seeking a peaceful, mindful escape immersed in nature.
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Additional Information
Meeting Point
Meeting Point: 10:00 AM at One Garden Adress: Stanmer Park, Lewes Rd, Brighton BN1 9SE Car: The Car park next to One Garden costs £6. Bus 25 to Stanmer Park: Walking from here takes about 15 minutes! Bus 78 to Stanmer Village: Only at specific times. Make sure to check the timetable!
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
✓ Free cancellation due to bad weather
Tour Operator
BrightonYoga ltd
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Frequently Asked Questions
Common questions about Half-day Forest Bathing and Yoga in Brighton's Woodlands
Who operates this experience?
This experience is operated by BrightonYoga ltd, a local adventure provider.
What's included?
This tour includes Beginner-friendly feel-good yoga flow, Q Gong inspired movements, and Yoga mats, blocks and other yoga equipment. Additional amenities and services are included. All inclusions are provided by the tour operator.
How long is this tour?
The experience lasts approximately 4 hours, giving you time to fully enjoy your chosen activity.
Can I cancel this tour?
Yes, you can cancel up to 24 hours before the scheduled departure time for a full refund. If weather conditions are unsafe, the tour may be canceled by the operator. In such cases, you'll be offered a refund or reschedule.
What should I bring?
Bring comfortable walking or hiking shoes, a water bottle, and appropriate clothing for the activity level. Safety equipment is provided as needed.
Will I receive instant confirmation?
Yes, you'll receive instant confirmation when you book.
What to expect on this tour?
This adventure experience lasts approximately 4 hours and includes all necessary equipment and guidance. You'll have access to Beginner-friendly feel-good yoga flow and more.
What fitness level is required?
This adventure activity requires a moderate level of physical fitness. Please review the tour details for specific requirements, or contact the operator if you have concerns about your fitness level.
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