Nagano Onsen Hot Spring Tours & Day Trips
Discover Nagano's therapeutic hot springs with guided tours and self-guided options, offering relaxation, culture, and natural beauty.
Nagano Prefecture, nestled in the Japanese Alps, is a treasure trove of natural beauty and profound relaxation, most famously embodied by its abundant onsen hot springs. These geothermally heated pools are more than just a place to soak; they are deeply woven into the fabric of Japanese culture, offering therapeutic benefits for the body and soul. From the snow-capped peaks that define its winter allure to the vibrant green valleys of summer, Nagano's onsen resorts provide a year-round escape. Imagine sinking into mineral-rich waters, the crisp mountain air filling your lungs, and the stunning alpine scenery unfolding before you – this is the essence of an onsen experience in Nagano. Exploring Nagano's onsen scene with a guided tour or curated day trip can significantly enhance your visit. These experiences often go beyond a simple dip, incorporating elements of local history, culinary delights, and insights into onsen etiquette, ensuring a richer and more authentic encounter. Whether you're seeking a tranquil retreat after a day of exploring ancient temples or a revitalizing stop amidst a scenic journey, Nagano's hot springs offer a unique blend of wellness and cultural immersion. TopTours.ai helps you discover the best of these offerings, connecting you with operators who showcase the diverse range of hot spring experiences available across this magnificent prefecture.
Featured Onsen Hot Spring Experiences Tours
Discover our top picks for onsen hot spring experiences in Nagano Prefecture
Take in some of the highlights of Nagano with this engaging tour starting with a visit to Zenkoji Temple – one of the oldest and most important Buddhist temples in Japan - followed by sake tasting and lunch at a nearby restaurant. It's then time to head to the Snow Monkey Park and its world-famous hot spring-bathing monkeys! All led by a locally-based English-speaking guide, this tour is a great way to see the best that Nagano has to offer and get up close and personal with its most famous furry residents!
Leave Tokyo for a day and head north to Nagano Prefecture! The departure from the Shinjuku area (LOVE OBJECT) is scheduled for 08:00. Please ensure you are gathered within 07:45. Please note that the bus journey to Jigoku Valley takes up to three and a half hours, with two to three stops at service areas en route. Upon arrival, enjoy a delicious Japanese-style set meal of beef sukiyaki for lunch! Afterwards, you will have the opportunity to see the famous monkeys of Jigoku Valley! They are accustomed to human presence, so you will be able to take some incredible photos. However, remember that touching, staring directly at them or feeding them is prohibited in order to ensure their safety and well-being. If you travel between 23 January and 1 March 2026, your tour will also include a visit to the magical Kamakura snow huts. We are scheduled to arrive back in Tokyo's Shinjuku district at around 8 pm (9 pm during the period when we will stop by the Kamakura snow huts).
Experience the famous Snow Monkeys and historic Shibu Onsen on this scenic afternoon tour! Enjoy exclusive priority entry, while others wait in long ticket lines, our guests receive pre-secured tickets for immediate access. The journey features a guided drive through beautiful orchards. Reaching the park requires a 30-minute walk (2km) on snowy paths; you will have 50 minutes to enjoy the monkeys. Please note that the monkeys may not always appear in the park, especially in October and November. Next, visit Tamamura Honten sake brewery (closed Sun/Holidays) in Shibu Onsen and then explore the 1,350-year-old town with our guide-you might even spot local monkeys in the streets! We recommend booking any day except Sunday and Wednesday when many shops close. Returns to Iiyama (17:10) and Nozawa (17:30) are not guaranteed. Delays of 30+ minutes often occur due to weather or traffic. Please allow a generous time buffer for train or dinner reservations. Book now to secure your spot!
We’ll begin with a visit to the famous Snow Monkey Park, where you can watch wild Japanese macaques enjoying a soak in the hot springs—set in the peaceful mountains of Nagano. After the walk, we’ll head over to the nearby Shibu Onsen area, a beautiful historic hot spring town. Lunch will be served at a local restaurant here, featuring freshly made soba noodles and other regional specialties. After lunch, you’ll have time to unwind in one of Shibu Onsen’s public baths. The mineral-rich waters are said to have healing properties and offer the perfect way to relax. And for a bit of extra fun, there’s the chance to collect stamps from different hot springs using a special towel—a local tradition that adds a playful touch to your visit. Whether you're here to relax, explore, or enjoy good food and drink, this tour offers a great mix of what makes Nagano special. Optional free pick-up support available upon request. Our tours start from April 15, 2025.Join us for an amazing experience
Enjoy a premium small-group tour—typically 6–8 guests—blending nature, culture, and great local food in one smooth day. Start at Nagano Station and head to Jigokudani Snow Monkey Park. Walk a quiet forest trail to see wild macaques relaxing in natural hot springs—one of Nagano’s most iconic sights. Next, visit Obuse for a local lunch and a historic brewery sake tasting. Explore the Hokusai Museum, then enjoy Obuse at your own pace—strolling charming lanes, browsing small shops, and sampling a few local treats as you soak up the town’s relaxed atmosphere. Your guide can also point out a few favorite photo spots. On 8:45 AM departures, there is also time for an optional visit to Zenkoji Temple—one of Nagano’s most important historic landmarks (not available on 9:35 AM departures). With beautiful scenery, authentic flavors, and a touch of art and history, this tour captures the best of Nagano—comfortably, efficiently, and in a genuinely personal small-group setting.
Take in some of the highlights of Nagano with this engaging tour starting with a morning visit to the Jigokudani Snow Monkey Park and its world-famous hot spring-bathing monkeys, followed by a warming winter lunch and afternoon exploration of Zenko-ji - one of the oldest and most important Buddhist temples in Japan. Led by a locally-based English-speaking guide and including a sake tasting experience to bring the tour to an indulgent conclusion this tour is a great way to enjoy the best of Nagano in winter!
At YUDANAKA BREWERY COMPLEX U, you can relax in a spacious private room in an open-air bath of natural hot spring water. Enjoy YUDANAKA BREWERY's original craft beer. Take a dip in the Aburaya Tosen hot springs at "YUDANAKA BREWERY COMPLEX U", an 8-minute walk from Yudanaka Station. Enjoy a private room all to yourself. Relax on a comfortable sofa or chair, read a book at the table, chill your beer in the refrigerator, drink tea from a beautiful tea set, or relax on the terrace. Amenities include towels, bathrobes, shampoo, conditioner, body soap, hairbrush, toothbrush, and razor.
On this tour, spend a full-day in Nagano exploring the city and enjoying what this quaint town has to offer. Your English-speaking tour guide will pick you up from your hotel or Nagano Train Station at 8:45 AM. You will either take public transportation (train and bus) or private chartered vehicle around town based on your booking. Immerse yourself in the city's culture and visit major Nagano attractions such as Jigokudani Snow Monkey Park, the famous Zenkoji Temple, Hokusai Museum, Obuse Town, and relax in a traditional onsen/ hot spring (optional).
Enjoy a traditional Japanese cultural experience by relaxing in an onsen with a view of the Hakuba mountains. Afterward, head to a Japanese-style izakaya for a toast and enjoy a fun night out in Hakuba. ※Please note that the onsen and izakaya venues may change depending on the schedule and conditions on the day. Thank you for your understanding. ※Japanese onsen typically involve shared bathing in large, gender-separated public baths. While they are not private baths, we hope you’ll enjoy this unique aspect of Japanese culture. We will explain the bathing etiquette in advance, so please feel at ease.
Guests will journey deep into the hidden region of Nagano known as Akiyamago, a remote mountain valley rich in natural beauty and cultural heritage. Here, they’ll soak in one of the wildest open-air hot springs in Nagano, where the healing waters bubble up directly from the riverbed — a rare and unforgettable experience. Important Note: The outdoor hot spring may be unavailable during bad weather if the river overflows. In that case, we’ll visit a local indoor onsen instead. The tour also includes a taste of tradition with a hearty bear meat hot pot lunch, called "Kumanabe", a local specialty passed down through generations. On the way back to Iiyama Station, we’ll stop by a local sake brewery, where guests can enjoy tasting some of Nagano’s finest rice wine. Akiyamago is usually closed off in winter due to extreme snowfall that even surpasses ski resorts, but we operate guided car tours to this remote area.
Visit Snow Monkey Park, one of the most famous sightseeing spots in Nagano, on your bike at your own pace. Watch monkeys bathing in hot springs and playing on the riverbed up close as long as you want. Bikerentals are the best way if you looking for an exiting and unforgettable activitiy. You can enjoy not only the park also the nature and scenery of Nagano on the way while planning your itinerary. We are the only bikerentals shop that offer cross bikes, Ebikes, and road bikes made by Trekbikes in Obuse and the closest store to Nagano Station. Bikes for the tall are available. You can get helpful safety and route tips from our local cyclist staff.
The departure location is selectable from Nozawa Onsen, Myoko Kogen and Madarao Kogen. Starting with a visit to the famous Snow Monkey Park. Get up close and watch as the Snow Monkeys relax in the naturally occurring hot springs of Jigokudani. Thanks to the tour's early morning start you will see the Monkeys as exclusively as it gets! Following this, we will commute to Shibu Onsen town. The first place to stop is Tamamura Honten, a sake & beer brewery established in 1805 attached to a traditional art gallery. After that, our guide will offer you insight into the historic Onsen village. This village was once frequented by Samurai, poets, and travellers alike. Good fortune is said to come to those who bathe in each of the Onsen in town. This section is a walking tour, but if you would prefer to relax in an Onsen, you may do so for just ¥800! Finally, during the green season, we visit Kokugonji, a serene and beautifully maintained temple nestled in rural Nakano and founded in 825.
Discover the captivating world of Japan's Snow Monkeys at Jigokudani Yaen-Koen, the only place where wild Japanese macaques are seen bathing in natural hot springs. This guided tour takes you through the serene valley, where an experienced local guide shares insights into the region's history and ecology. Observe the monkeys in their natural habitat, witnessing their playful interactions and unique behaviors up close. With options for local meeting points or travel from Nagano Station, this immersive experience offers a unique perspective on these remarkable creatures and their environment. - Visit Jigokudani Yaen-Koen, home to Japan's famous Snow Monkeys - Guided insights into the ecology and behavior of Japanese macaques - Observe monkeys bathing in hot springs in their natural setting - Choose from local meeting or Nagano Station departure options
This 8-hour self-guided tour is perfect for travelers who want to visit the world-famous Snow Monkey Park and the charming town of Obuse at their own pace. Your journey begins at JR Nagano Station, where you'll meet your English-speaking driver. Your driver will take you to Jigokudani Snow Monkey Park, where you can witness Japanese macaques soaking in natural hot springs After your visit to the Snow Monkey Park, you may choose 3 to 4 sites to visit from the itinerary/what to expect list to visit. After spending a few hours, your driver will take you back to JR Nagano Station. Experience two of Nagano’s must-see destinations in one convenient day trip! 1: The driver can understand basic English, but communication may be limited. They will use a translation app if needed. Plan your itinerary in advance to ensure a smooth experience. 2: Monkeys don't soak in the hot spring in warm weather. They bathe in winter to prevent from the severe coldness.
Experience the best of Nagano winter in one unforgettable private tour—combining snowshoeing in the sacred forests of Togakushi and a visit to the iconic Snow Monkey Park, where wild macaques relax in natural hot springs. This seasonal experience is available only for a limited winter period. Unlike standard shared tours, this is an exclusive private experience focused on comfort, safety, and flexibility. Your guide, Hama—an English-speaking UIMLA-certified mountain leader and registered nurse—provides professional guidance tailored to winter conditions. Travel in a new Subaru Forester Hybrid 4WD, ideal for snowy mountain roads, ensuring a smooth and secure ride. The standard capacity is up to 4 guests, but groups up to 8 can be arranged upon request, with an additional certified guide for safe pacing and support. This tour is perfect for travelers who want to make the most of limited time while enjoying a premium, safe, and meaningful experience in Japan’s winter wilderness. ❄️
Why Choose Onsen Hot Spring Experiences in Nagano Prefecture?
Therapeutic Benefits
Nagano's mineral-rich hot springs are known for their healing properties, offering relaxation and rejuvenation.
Stunning Scenery
Enjoy your soak with breathtaking views of the Japanese Alps, particularly spectacular during cherry blossom season or autumn foliage.
Cultural Immersion
Experience traditional Japanese bathing culture, including etiquette and the serene atmosphere of ryokan inns.
Unique Wildlife Encounters
Some tours combine onsen visits with opportunities to see the famous Snow Monkeys at Jigokudani Monkey Park.
Local Cuisine
Many experiences include chances to savor regional Nagano delicacies, often served at traditional inns.
Hassle-Free Exploration
Let local guides handle transportation and logistics, allowing you to fully relax and enjoy the onsen.
Types of Onsen Hot Spring Experiences in Nagano Prefecture
Classic Onsen Day Trips
These tours focus on visiting one or two renowned hot spring resorts, often including transportation from major Nagano hubs. They are perfect for experiencing the core benefits of Japanese bathing culture.
Alpine Hot Spring Adventures
Combining the allure of the mountains with relaxation, these tours often venture to more remote onsen locations, offering stunning natural backdrops. Some may include light hiking or visits to scenic viewpoints.
Snow Monkey & Onsen Combinations
A highly popular choice, these tours pair a visit to the Jigokudani Monkey Park with a relaxing dip in a nearby hot spring. It’s a chance to see playful macaques and then unwind in therapeutic waters.
Cultural Immersion Onsen Stays
While primarily focused on hot springs, some longer day tours or packages might offer a glimpse into traditional Japanese accommodation (ryokan), including kaiseki dinners and tatami rooms, alongside extensive onsen access.
What to Expect on Nagano Onsen Hot Spring Tours
Duration
Tours typically range from 3 to 5 hours, though some more extensive cultural immersion experiences may extend to a full day or overnight.
Weather Considerations
Nagano experiences distinct seasons. Winter tours offer the unique experience of hot springs in snow, while spring and autumn provide pleasant temperatures and beautiful scenery. Pack accordingly for your chosen season.
Group Size
Group sizes can vary. Smaller, more intimate tours might have under 10 participants, while larger coach tours could accommodate 30-40 people. Private tours are also an option.
What's Included
Most tours include transportation and onsen entrance fees. Some may provide towels, yukata (robes), and a meal or drink. Always check the specific tour details for inclusions.
Meeting Point
Tours commonly depart from major transportation hubs like Nagano Station or in the vicinity of popular ski resorts such as Hakuba or Shiga Kogen. Specific meeting points are provided upon booking.
Additional Costs
While entrance fees are usually covered, budget for optional extras like spa treatments, souvenirs, additional snacks, or specific drinks not included in the package.
Expert Tips for the Best Experience
Familiarize yourself with onsen etiquette before you go. Key points include washing thoroughly before entering the bath and refraining from wearing swimwear in most traditional onsen.
Pack a small towel for washing and drying your face and body, though larger towels are often available for rent or included.
Bring a waterproof bag for your belongings, especially if you plan to use lockers at the onsen facility.
Hydrate well before and after your onsen experience. The heat can be dehydrating, so drinking water is essential.
Consider visiting a rotenburo (outdoor bath) for the most immersive experience, especially during the winter months when snow surrounds you.
If you're visiting a popular onsen during peak season, booking your tour in advance is highly recommended to secure your spot.
For sensitive skin, research the mineral content of the onsen beforehand, as some minerals can cause reactions in certain individuals.
Don't be afraid to ask your guide or the onsen staff for clarification on any aspect of the experience; they are there to help.
Frequently Asked Questions
Q:What is the best time of year to visit Nagano's onsen?
A: Nagano's onsen are enjoyable year-round. Winter offers a unique experience soaking in hot springs while surrounded by snow, while spring and autumn provide beautiful scenery and pleasant weather for travel.
Q:Do I need to know Japanese to enjoy an onsen tour?
A: No, you don't. Most tour operators cater to international visitors, and many signs at popular onsen will have English translations. Guides will often provide necessary explanations in English.
Q:What should I bring to an onsen?
A: It's good to bring a small towel for washing and drying your face, and a change of clothes. While many places offer rental towels and yukata, bringing your own small items can be convenient.
Q:Are tattoos allowed in Nagano onsen?
A: Historically, tattoos were associated with yakuza, and some onsen have restrictions. However, many are becoming more accepting, especially in tourist areas. It's best to check with the specific onsen or your tour operator beforehand if you have visible tattoos.
Q:Can I combine an onsen visit with the Snow Monkeys?
A: Absolutely! Many tours specifically combine a visit to Jigokudani Monkey Park with a relaxing dip in a nearby hot spring, offering a perfect blend of wildlife viewing and rejuvenation.
Q:What is the difference between a public onsen and a private onsen?
A: Public onsen are communal baths, often large and with various pools. Private onsen can be reserved for a specific group or individual, offering more seclusion. Many ryokan offer both communal and private options.
Q:What if I'm not a strong swimmer, or can't swim at all?
A: Onsen are not swimming pools; they are places for soaking and relaxing. The water depth is typically shallow, and most people just sit or stand in the hot water. You are not expected to swim.
Q:How much should I expect to pay for a Nagano onsen tour?
A: Prices vary based on duration, inclusions, and the specific onsen visited. Basic day tours might start around $35 USD, while more comprehensive packages including meals or private baths can range from $70 to $150 USD or more.
Why Visit Nagano Prefecture?
Experience Japan's majestic Alps and find snow sports paradise in Nagano.
Discover ancient temples and serene mountain landscapes surrounding Matsumoto.
Enjoy world-class skiing and snowboarding at Hakuba's renowned resorts.
Immerse yourself in samurai history and traditional arts in historic towns.
Savor delicious soba noodles and local sake unique to the region.
Connect with nature's grandeur and authentic Japanese mountain culture.
Best Time to Visit
Weather
Nagano Prefecture experiences distinct four seasons with a continental climate. Winters are cold and snowy, especially in the mountains, perfect for winter sports. Summers are warm and humid, with cooler temperatures at higher altitudes ideal for hiking. Spring and autumn offer mild weather with vibrant colors, making them excellent for sightseeing and outdoor activities.
Best Months
The best months to visit Nagano Prefecture are typically from December to February for exceptional skiing and snowboarding, and from April to June or September to October for pleasant hiking and sightseeing with beautiful spring blossoms or autumn foliage.
Peak Season
The peak season for Nagano Prefecture is during the winter months (December to February) due to its world-class ski resorts attracting a large number of domestic and international tourists, leading to higher prices and more crowded slopes.
Off Season
The off-season often falls during late spring (May-June) and late autumn (November), offering fewer crowds and potentially lower accommodation prices, though some mountain access may be limited or weather can be unpredictable.
Related Travel Guides for Nagano Prefecture
Explore comprehensive guides to plan your perfect trip, including food tours, cultural experiences, and more.
Nagano Alpine Hiking & Nature Treks | TopTours.ai
Discover Nagano's majestic peaks and serene natural beauty with expertly guided alpine hiking and nature trek tours.
Nagano Castle & Temple Tours: Explore Japan's History
Discover ancient fortresses and serene sacred sites on historical tours through Nagano Prefecture, a treasure trove of cultural heritage.
Skiing & Snowboarding Tours Hakuba: Nagano's Powder Paradise
Discover guided skiing and snowboarding adventures in Hakuba, Nagano, offering access to world-class powder and stunning Japanese Alps scenery.
Nagano Snow Monkey Tours: See Wild Monkeys in Japan
Discover tours to witness Japan's famous snow monkeys bathing in hot springs within Nagano Prefecture's stunning natural landscapes.
Nagano Soba Noodle Workshops: Craft Your Own
Discover Nagano's culinary heart by learning to make authentic soba noodles from scratch in hands-on workshops with local artisans.
Plan Your Nagano Prefecture Trip
Transportation Tips
Getting around Nagano Prefecture is best managed using its efficient train and bus networks. The JR East lines connect major cities like Nagano and Matsumoto. For mountain resorts like Hakuba, specific shuttle buses are readily available. Consider purchasing a Japan Rail Pass if exploring further afield in Japan, but for localized travel within Nagano, regional passes or individual tickets are often more economical. Renting a car can offer flexibility, especially for exploring more remote areas, but be mindful of winter driving conditions and parking availability.
Car Rental Deals in Nagano Prefecture
Rent a car for maximum flexibility and explore at your own pace on Expedia USA.
Where to Stay
Find the perfect accommodation for your Nagano Prefecture adventure. From luxury resorts to cozy hotels, we've got you covered.
Best Hotel Deals in Nagano Prefecture
Discover top-rated hotels with exclusive rates and special offers on Trivago USA.